To hold space for individuals to ground into their full body-mind as their unique home.
To support individuals to deeply experience their bodies as they remember and are nourished by their connection with the elements and express their truth.
Through movement, touch, visualizations, sounding, awareness and space I offer guidance for individuals and groups to . . .
- Find structure, stability, trust and nourishment (Earth)
- Open to the flow of giving and receiving love with the release of what is no longer needed (Water)
- Allow for the natural process of transformation in our connection and expression (Fire)
- Expand and express one’s beliefs (Air) and
- Rest into a new state of consciousness (Ether)
for the well being of All.