Moving in Grace

by Hilary Lake

INBODY THE CHANGE

InBody the Change…

MOVING IN GRACE is a way of Being
Guided by the Awareness of
our Interconnected Nature
Honoring inner and outer Diversity &
Taking Action through Embodied Expression as we
Move as Witness in the complexity of life.


The Mission is . . .

To hold space for individuals to ground into their full body-mind as their unique home.

To support individuals to deeply experience their bodies as they remember and are nourished by their connection with the elements.

Through movement, touch, visualizations, sounding, awareness and space I offer guidance for individuals and groups to . . .

  • Deepen into one’s body-mind as holding one’s truth (Earth)
  • Open to the creative flow of giving and receiving (Water)
  • Create collective change through expression (Fire)
  • Expands one’s beliefs and share this new truth of what is possible (Air)
  • Reflect on intentions and rest into a new state of consciousness (Ether)

for the well being of All

through the following modalities . . .

 

 

 

 

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