Creative Wellness Coaching—a focused and collaborative effort designed to move you forward towards a fuller, richer, more vibrant sense of your inherent creativity and wellness. A satisfying and enriching life doesn't "just happen". It is created and intentional, made up of countless everyday habits and personal choices and fueled by self-awareness. In the coaching relationship, we will go to new levels of personal growth and discovery, translating potential into action towards meaningful goals. Whether wellness to you means integration in some aspect of body, mind, or spirit, or the inner resources to begin or commit more fully to something meaningful in your life, coaching is designed to bring those areas to the light and empower you to attain them.

 

Life Transition Coaching—Given that every client is unique, coaching is tailored to meet each client’s individual and pressing needs. Themes often include the emotions, inner drive, and resistance surrounding life transitions, issues of identity and values, addressing stagnation and a need for change, exploring personal passions, dreams, and callings and developing core mission statements for life, work, family and play. Often, core themes and action plans are discovered as the life coaching process unfolds.